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      <image:title>Meet The Coaches - CHAD WORTHEN - Head Youth &amp; Adult Coach, USATF Level 2 Coach, USATF Member, Background Screened, SAFESPORT Certification, Mandated Reporter, NFHS Level 1 National Certification, NFHS Sudden Cardiac Arrest Certification, Stop The Bleed Certification, NFHS Heat Illness Certification, NFHS Concussion in Sports Certification, CPR/First Aid Certification</image:title>
      <image:caption>Coach Chad began seriously competing in Track and Field his sophomore year at Roseville High School. Starting out as a sprinter in the 100, 200 meters. After High School he went on to Sierra Junior College in Rocklin and moved up in distance to the 400 meters and Long Jump and well as the relays. He then moved up in distance once again when he walked on at CSU Sacramento to the 800 meters. He placed 6th in the America West Conference meet in his final collegiate meet in 1996. Realizing that maybe his potential was in the distance events he continued to move up until running his first Marathon in 1998. Since that time he continued to progress in the event with the peak being his personal best of 2:22 in 2002 that qualified him for the 2004 U.S. Olympic Trials in Birmingham, AL. Chad continues to compete in many events in the area. Education: Graduated Roseville High School (1991) Associate of Science Computer Science, Sierra College (1994) Bachelor of Science Kinesiology Teaching Concentration, CSU Sacramento (1998) Masters of Arts Sports Leadership, Concordia University (2018) Running Experience: 30 Years competitive racing. Competed in 400+ Road Races Completed 12 Marathons Completed 3 Ultra-Marathons 1989-1991 Competed for Roseville High School 1991-1993 Competed for Sierra College 1994-1997 Competed for Division I CSU Sacramento 2004 70th place U.S. Olympic Marathon Trials 1st place 2005 Pacific Association Road Race Grand Prix Long Series 2008 1st place San Francisco Marathon 2009 2nd place Eugene Marathon 2011 1st place Jed Smith 50K Coaching Experience: 1994 Assistant Track &amp; Field Coach Sierra College 1997 Assistant Track &amp; Field Coach CSU Sacramento 1998-Present Various distance running individual/private coaching 2008-2020 Head Coach/Director Fleet Feet Racing Sacramento 2009-2020 Head Coach/Founder Fleet Feet FIT 2010-2020 Head Coach/Founder Oak Hill Racing Track &amp; Field and Cross Country 2015-2020 Head Cross Country/Track &amp; Field Coach Inderkum High School 2020-2022 Head Cross Country/Assistant Track Coach Oak Ridge High School 2020-Present Head Coach Sacramento Valley Endurance Youth and Adult Racing/Training 2022-Present Head Coach St. Francis High School Cross Country and Track &amp; Field Coaching Philosophy: I am of the opinion that everyone is different. Especially when it comes to coaching sports. What works for one person won’t work for everyone. Specifically when talking about running some people get great benefits from running high mileage other people just get injured. The best type of training is the training that people will do day in and day out. Setting short term and long term goals helps people get motivated. Accomplishing those goals keeps them motivated. Variety keeps things interesting. Every piece of the training plan has a purpose. Personal Records: 100m: 11.4 (1991) 200m: 22.8 (1991) 400m: 51.0 (1993) Long Jump: 19’4” (1993) 800m: 1:58 (1996) Mile: 4:23 (2001) 5K: 15:12 (2002) 10K: 31:36 (2002) Half Marathon: 1:08 (2002) Marathon: 2:22 (2002) 50K: 3:18 (2010) 50M: 6:47 (2013)</image:caption>
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      <image:title>Meet The Coaches - STACEY WORTHEN - Head Youth Coach, USATF Level 1 Coach, USATF Member, CPR/First Aid Certification, SAFESPORT Certification, Background Checked</image:title>
      <image:caption>Coach Stacey started her running career in 3rd grade.  She continued to run through elementary school. She ran in High school as a sprinter running the 200, 400 and both relays. It was her second year at Sierra junior college she switched from the 400 to the 800. Her coach, Jim Hunt felt she would excel in the 800. Her first year running it she ran a personal best of 2:17 and took 9th place in the Junior college state meet. After junior college she was offered a scholarship to run for CSU Sacramento. After her college years she decided to switch gears and concentrate on races from 5K to Marathon.  Education: Graduated Folsom High School (1991) Associate of Arts Early Childhood Education Sierra College (1994) Bachelor of Arts Child Development CSU Sacramento (1997) Running Experience: 30+ Years Competitive Running in Track &amp; Field, Cross Country and Road Racing  Completed 7 marathons 2002 Competed in the US XC National Championships 2007 2nd Overall Female City of Trees Marathon 2011 Competed in the World Masters Championships 2012 3rd Overall Female in the Malibu marathon Coaching Experience: 2005-Present Private coaching for individual runners 2010-2020 Oak Hill Racing Head Coach/Founder 2020 Sacramento Valley Endurance Head Youth Coach  Personal Records: 400m 60.08 (1991) 800m 2:17 (1994) Mile 5:22 (1996) 5K 17:56 (1999) 10K 37:40 (2003) Half Marathon 1:27.02 (2010) Marathon 3:06:52 (2012)</image:caption>
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      <image:title>Meet The Coaches - CLINT WELCH - Assistant Youth Coach, USATF Member</image:title>
      <image:caption>In 2009 Coach Clint started with 5k's that quickly turned into half marathons and then the half's turned into ultras. He discovered trails and his love for being in the mountains. After years of only doing trail races he realized that he missed the constant turnover that he could only get on road. Happy to have found a balance in both.  Education: Lodi High School (1995) Associates Degree from Foothill College (2000) Running Experience: 3x 100 Mile Finisher 1x 100k Finisher 1x 50 Mile Finisher 14x 50k Finisher 2x Marathon Finisher Personal Records: 18:37 5k (2013 Lodi Easter Run) 42:46 10k (2012 Oktobrewfest) 1:36:12 1/2 Marathon (2013 Davis Moonlight Race) 4:35:18 50k (2014 Mokelumne River Trail Running Festival)</image:caption>
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